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Kalanamak is a traditional variety of paddy with a black husk and a strong fragrance.It is considered a ‘gift from Lord Buddha’ to the people of the Sravasti when he visited the region after enlightenment. Kalanamak rice is rich in micronutrients such as Iron and Zinc. Therefore, this rice is said to prevent diseases borne out of nutrient deficiencies. Regular intake of Kalanamak rice is said to prevent Alzheimer’s disease. It has protein, almost double that of common rice varieties. It has low Glycemic Index making it suitable for diabetics.Kala Namak rice is grown mainly without using fertiliser or pesticide residues, making it perfect for crop production Since pesticides and fertilisers are not used, the expense is lowered and the grower saves a lot of money. Health Benefits of Kalanamak Rice: Kala Namak rice acts as an antioxidant like anthocyanin, which assists in the prevention of cardiovascular disease . Kalanamak rice includes a lot of micronutrients like zinc and iron. As a result, eating this rice is also said to protect against illness caused by zinc and iron deficits. Kala Namak rice can also help strengthen, regrow, and galvanise the body, as well as help regulate blood pressure, diabetes.